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Mindful Chatter
Mindful Chatter
Thought-provoking conversations with thought-leaders with different views, backgrounds, experiences, and perspectives.
Listen up if you want to see the world with #perspectives.
#mindfulchatter
Episodes
28. Finding Stillness with the SOBER MeditationFebruary 20, 2022
27. The Art of Giving Up: Rebuilding Relationship with AnxietyJanuary 16, 2022
26. Back from Busy-ness and Back to Business December 20, 2021
25. Interview with Arthur Chan - CBD for Mental HealthAugust 22, 2021
24. The Second Mindful Chat - A Year in ReviewAugust 01, 2021
23. Embracing Embodied Emotional ExperiencesJuly 11, 2021
22. Interview with Pin Cher: Living According to Your ValuesJune 19, 2021
21. Interview with Karen Leung: Focusing on FeelMay 30, 2021
20. Dr. Ken Fung訪談(下)：改善親子關係，從自己做起May 16, 2021
19. Dr. Ken Fung訪談(上)：與伴侶來一場健康的吵架May 08, 2021
18. 空虛, 寂寞, 凍 — 談孤獨April 17, 2021
17. Interview with Jonny John Liu: Transforming Unhappiness into HappinessMarch 27, 2021
16. A Conversation with Maggie Lin: Befriending the Body and Heart (Reposted from the Banter Broadcasts)March 10, 2021
15. Interview with Yinki Wong: Loving Your Inner Child in Depression, Anger and GriefFebruary 13, 2021
14. Interview with Dr. Adrian Low: Trauma, Stress and PTSD Relating to Social Unrest and COVID-19 EpidemicJanuary 24, 2021
13. Redefining Resolutions - Setting Diet-Culture-Free Goals in 2021January 02, 2021
12. Interview with Bosco Lam (2): Politics, Mindfulness and the Way OutDecember 20, 2020
11. Interview with Bosco Lam (1): Secular Mindfulness and Engaged MindfulnessDecember 20, 2020
10. 全集中呼吸法December 06, 2020
9. Moanna Shum (@moannaxdessire) 訪談：從KOL到Freelancer的熱血正念之旅November 22, 2020
8. Book Review: Digital MinimalismNovember 07, 2020
7. AIYA! Did you gain weight?? - 3 tips for navigating comments about food and bodyOctober 24, 2020
6. Monkey Mind, Lion Mind and Puppy MindOctober 09, 2020
5. Interview with Neha Sonney: Love, Intimacy, Relationship and ChildhoodSeptember 26, 2020
4. Interview with Kathleen Poon: Back to the BreathSeptember 12, 2020